Drink in moderation

Avoid excessive consumption of alcohol

Every Christmas we are reminded about taking care of how much we drink, because it is the time of year in which most people are likely to binge on alcohol as they are out to have a good time. Christmas parties, free drinks on the company and inter office mingling will inevitably lead to having a drink or two too many which in most cases is harmless and only ends in hangover the next day.

For a small number of people alcohol consumption can lead to unwanted pregnancy following unplanned drunken sex. Alcohol can have a number of effects our sexual behaviour including suppressing psychological inhibitions which increases the desire for sex. Alcohol also impairs our judgement meaning that it is easier to forget about the risk of not using contraception and engaging in risky sexual behaviour. Do not get caught short and make sure you have enough prescription contraceptive tablets over Christmas. Even if you think you won't be having sex, make sure you have stocked up with contraception to avoid unwanted pregnancy. Visit your GP or order Yasmin contraceptive pills online from a UK registered doctor and get a 3 month supply .

The pill is extremely effective at protecting against unwanted pregnancy, but cannot protect against sexually transmitted infection. The only contraceptive capable of protecting you from catching sexually transmitted diseases is the condom though; no barrier method is 100% effective. To get the maximum effectiveness from a condom you should read the packet leaflet and put the condom taking care not to tear it when you put it on. Even if you are planning on having a lot to drink make sure you always carry a condom in your purse or wallet and never feel embarrassed about asking your partner or even a stranger to wear a condom when you have sex. Avoid risky behaviour induced by excessive drinking by drinking sensibly and taking precautions.

If you are not sure about your partner’s sexual history or sexual health, you should abstain from sex and get tested before doing the deed. Testing is quick and easy and treatment in the form of antibiotics can be administered really simply.